The phone consultation serves as an opportunity for us to briefly discuss why you are looking for therapy and to set up our first meeting together.

The first session will be an in-depth discussion about your presenting problems, and your history, and give us the opportunity to develop and finalize your goals for our time together.

Individual therapy is an opportunity for you to form a collaborative and trusting relationship with your therapist in which you will have personal support catered exactly to your needs.

Couples counseling is available to you to find support in dealing with whatever problems you are experiencing in a significant relationship.

Group counseling is a powerful method in which you join with others who can come alongside you and are often going through the same things that you are.